Anal Pleasure and Health: A Guide for Men and Women is the first and only research-based guide for the millions of men and women, of all sexual orientations, who want to include the anal area in their erotic exploration. Updating his findings for the 21st century, author Jack Morin, Ph.D., explains how to replace negative emotions and beliefs about the anus with positive attitudes; how to simultaneously enjoy anal stimulation and promote anal wellness; how to know and communicate your requirements for satisfying anal experiences; and how to contribute to your own healing when you have medical problems.